Welcome to Elite Fitness Edge
Find Articles on Running, Training, Nutrition, Product Reviews and browse Featured Training Gear!
Elite Fitness Edge offers advice and experience with running, training, and nutrition. Read a variety of articles that range from very beginner topics to advance ideology. Find reviews and training gear that may be of interest as well with a growing list of items to browse.
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New to running? Take a look at a list of running tips to help you in your running career.
In the cold of the winter, you have to be smart about where and when you run in order to prevent injury and complete your workout. Take a look at the pros and cons of five places you can run in the dead of winter.
Have you ever thought about why we wear running shoes when we run? What would happen if we didn't wear shoes, could barefoot running have its advantages too?